CLICK HERE FOR THOUSANDS OF FREE BLOGGER TEMPLATES »
Gluten-Free, Dairy-Free, Soy-Free, Peanut-Free, Artificials/Preservative-Free.....
but definitely NOT Flavor-Free Living.

...Share With Us...
Our Food Allergy Journey
Allergy Detection, Management & Treatments
Allergy-Free Cooking Tips
Allergy Safe Recipes


Sunday, February 15, 2009

Pork Roast

We have two different gluten-free pork roasts which the boys and I love (although my husband, for some reason, doesn't like either of them ;) These are great to make on a Sunday afternoon and serve on a bed of rice with steamed vegetables. Enjoy.


Teriyaki Pork
1 c. pineapple juice
3 Tbsp. brown sugar
3 Tbsp. gluten-free soy sauce
1 1/2 Tbsp. apple cider vinegar
1 tsp. ginger (fresh or powder)
1/2 tsp. garlic (2 cloves fresh or powder)
1/4 tsp. pepper

Orange Spice Pork
2 c. orange juice
1/2 c. apple juice
1 1/2 Tbsp. brown sugar
1 Tbsp. apple cider vinegar
1/2 tsp. cinnamon
1/4 tsp. nutmeg

3 lb. pork roast
2 Tbsp. tapioca starch

Place pork roast in a slow cooker. Using either the teriyaki pork recipe or the orange spice pork recipe -- in a bowl combine top ingredients and mix until smooth. Pour over pork roast. Cook on low for 6-8 hours or until meat is tender. Remove roast, add tapioca strach and thicken gravy. Shred pork roast with two forks. Return to slow cooker and top with gravy.

0 comments:

 
Free Blog CounterEnglish German Translation